Rex Briggs, MSW is the author of the hit book Transforming Anxiety,Transcending Shame (ISBN 1558747222)
Like a sign of the times, anxiety has become a constant factor in today’s society. Seven out of ten people who sit in a physician’s office are there for anxiety-related conditions. Yet they are often misdiagnosed and sent home with medications that have nothing to do with the root pf the problem. This book will help readers to understand the real source of anxiety. Transforming Anxiety, Transcending Shame discusses the three essential elements to recovering from anxiety: the desire to change, the tools to make the changes, and the discipline to use those tools.
Rex Briggs shares his own personal battle with anxiety and how it led to his innovative approach to the treatment of anxiety disorders. His unique and dynamic program has helped hundreds of clients move beyond perceived paralysis to living empowered and fulfilling lives.
Clinical training workshops for anxiety and stress
Rex’s training workshops are also available in following formats:
- Downloadable MP3 format – you can upload all tracks to your mobile MP3 player and always have them with you
- A set of 16 CDs with audio tracks – plays on any stereo
- 1 CD with all 16 tracks in MP3 format (you need a computer or MP3 capable stereo to play this)
If you are interested in obtaining training workshop audio tracks please contact Rex for pricing and further instructions.